According to a recent study, shorter sleep is linked to a significant increase in sugar-sweetened drink consumption. The researchers have found that people who sleep five or fewer hours each night are more likely to drink sugary caffeinated drinks including sodas and energy drinks. The information suggests that improving people’s sleep could help them cut down on sugar intake which has been linked to metabolic diseases such as diabetes. If you suffer from sleep deprivation, you may be interested to know that you can now conveniently buy sleeping pills from online pharmacies at cost effective prices. What is Ambien? Zolpidem, which is also known as Ambien, is an FDA approved hypnotic-sedative that works on your brain to help you fall asleep at night and stay asleep so that you experience fewer awakenings during the night. This means that your sleep can be restorative and you can wake up in the morning feeling refreshed. It usually works within 15 minutes and it has a short half-life of up to 3 hours so it doesn’t stay in your bloodstream for a long time. How should I take sleeping pills?