Sleep apnoea is a sleeping disorder during which individuals experience multiple pauses in their breathing or suffer shallow breathing throughout their sleep. Even though the pauses only last for a few seconds to a minute, they can happen more than 30 times in an hour. One begins to breathe normally again after either a snorting or a choking sound. But not everyone is aware that they are living with this disorder. Many even awake in the middle of the night because of it and without suspecting the cause, take a dose of the best sleeping pills to go back to sleep. Sleeping pills help, but not all sleeping pills address the issue at hand. This issue needs to be addressed promptly, especially when recent studies link it to the onset of Alzheimer’s in seniors. In Alzheimer’s, a person’s memory deteriorates over time. Akin to sleep apnoea, it is also a very common chronic health condition that affects the lives of millions in the UK. Before we learn how the best sleeping pills can aid in this regard, here is a brief about the study. According to a study published in the American Journal of Respiratory and Critical Care Medicine, people who have sleep apnoea are at a higher risk of developing Alzheimer’s disease down the line. The study is based on the argument that sleep apnoea increases the amyloid burden development in the brain, a prime characteristic of Alzheimer's disease. The severe the case of sleep apnoea, the more the accumulation of the plague in the brain, suggested the study. According to the lead researcher, Osorio, the only way of preventing this accumulation of amyloid burden in the brain is by treating sleep apnoea. Among the many desired courses of action, the intake of strong sleeping pills has been proven effective. Strong sleeping pills promote natural sleep. Natural sleep clears the brain of amyloid. The researchers propose that while we are asleep, the brain does some housekeeping and gets rid of any unwanted proteins that may have accumulated throughout the day. This also includes the amyloid protein. This means that when one gets the right amount of sleep, doesn’t suffer any lapses in breathing or wakes up in the middle of the night –all thanks to the best sleeping pills –Alzheimer’s can be managed to a certain extent!